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Growing up is certainly nothing like what you expect it to be. You soon discover that adulthood demands patience—a lesson that applies to most aspects of life.

As I reached the milestone of turning 25, I paused to reflect on the past five years and the significant lessons I've learned. Symbolically, I chose to write 25 lessons — a reminder of how time passes and our perspectives evolve over the years.

On average, most people check their phone 144 times a day and spend about 4 hours daily on it. That’s the equivalent of over 1 day per week or 6 days per month. Across a year, that’s roughly 70 days spent on a phone. Sounds like a problem?